sivaraman siddha Archives - Nilgiris District - நீலகிரி மாவட்டம் https://www.nilgirisdistrict.com/tag/sivaraman-siddha/ Nilgiris District Website - நீலகிரி மாவட்ட இணையதளம் Wed, 10 Dec 2025 11:41:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.9 Dr.Sivaraman – ஆரோக்கியம் தரும் உணவுகள் | Healthy foods for whole day https://www.nilgirisdistrict.com/dr-sivaraman-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%89%e0%ae%a3%e0%ae%b5%e0%af%81%e0%ae%95/ https://www.nilgirisdistrict.com/dr-sivaraman-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%89%e0%ae%a3%e0%ae%b5%e0%af%81%e0%ae%95/#comments Wed, 10 Dec 2025 11:41:58 +0000 https://www.nilgirisdistrict.com/?p=18804

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The post Dr.Sivaraman – ஆரோக்கியம் தரும் உணவுகள் | Healthy foods for whole day appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

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The post Dr.Sivaraman – ஆரோக்கியம் தரும் உணவுகள் | Healthy foods for whole day appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

]]> https://www.nilgirisdistrict.com/dr-sivaraman-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%a4%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%89%e0%ae%a3%e0%ae%b5%e0%af%81%e0%ae%95/feed/ 3 100 வயது வாழ ஆரோக்கியமான உணவு முறை | Dr.Sivaraman – Best healthy food diet for live long life https://www.nilgirisdistrict.com/100-%e0%ae%b5%e0%ae%af%e0%ae%a4%e0%af%81-%e0%ae%b5%e0%ae%be%e0%ae%b4-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%ae%be%e0%ae%a9-%e0%ae%89%e0%ae%a3%e0%ae%b5/ https://www.nilgirisdistrict.com/100-%e0%ae%b5%e0%ae%af%e0%ae%a4%e0%af%81-%e0%ae%b5%e0%ae%be%e0%ae%b4-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%ae%be%e0%ae%a9-%e0%ae%89%e0%ae%a3%e0%ae%b5/#comments Wed, 10 Dec 2025 11:38:54 +0000 https://www.nilgirisdistrict.com/?p=18716

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The post 100 வயது வாழ ஆரோக்கியமான உணவு முறை | Dr.Sivaraman – Best healthy food diet for live long life appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

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The post 100 வயது வாழ ஆரோக்கியமான உணவு முறை | Dr.Sivaraman – Best healthy food diet for live long life appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

]]> https://www.nilgirisdistrict.com/100-%e0%ae%b5%e0%ae%af%e0%ae%a4%e0%af%81-%e0%ae%b5%e0%ae%be%e0%ae%b4-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%ae%be%e0%ae%a9-%e0%ae%89%e0%ae%a3%e0%ae%b5/feed/ 3 Dr.Sivaraman | பெண்கள் கொஞ்சம் நேரம் ஒதுக்கி முழுமையாக கேட்டால் பல நோய்கள் வராது | Women health https://www.nilgirisdistrict.com/dr-sivaraman-%e0%ae%aa%e0%af%86%e0%ae%a3%e0%af%8d%e0%ae%95%e0%ae%b3%e0%af%8d-%e0%ae%95%e0%af%8a%e0%ae%9e%e0%af%8d%e0%ae%9a%e0%ae%ae%e0%af%8d-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%92/ https://www.nilgirisdistrict.com/dr-sivaraman-%e0%ae%aa%e0%af%86%e0%ae%a3%e0%af%8d%e0%ae%95%e0%ae%b3%e0%af%8d-%e0%ae%95%e0%af%8a%e0%ae%9e%e0%af%8d%e0%ae%9a%e0%ae%ae%e0%af%8d-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%92/#comments Wed, 10 Dec 2025 11:37:39 +0000 https://www.nilgirisdistrict.com/?p=18676

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The post Dr.Sivaraman | பெண்கள் கொஞ்சம் நேரம் ஒதுக்கி முழுமையாக கேட்டால் பல நோய்கள் வராது | Women health appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

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The post Dr.Sivaraman | பெண்கள் கொஞ்சம் நேரம் ஒதுக்கி முழுமையாக கேட்டால் பல நோய்கள் வராது | Women health appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

]]> https://www.nilgirisdistrict.com/dr-sivaraman-%e0%ae%aa%e0%af%86%e0%ae%a3%e0%af%8d%e0%ae%95%e0%ae%b3%e0%af%8d-%e0%ae%95%e0%af%8a%e0%ae%9e%e0%af%8d%e0%ae%9a%e0%ae%ae%e0%af%8d-%e0%ae%a8%e0%af%87%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%92/feed/ 1 தொங்கும் சதையை இருக வைக்கும் உணவு மற்றும் பயிற்சிகள் | Dr.Sivaraman https://www.nilgirisdistrict.com/%e0%ae%a4%e0%af%8a%e0%ae%99%e0%af%8d%e0%ae%95%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%9a%e0%ae%a4%e0%af%88%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%95-%e0%ae%b5%e0%af%88%e0%ae%95%e0%af%8d/ https://www.nilgirisdistrict.com/%e0%ae%a4%e0%af%8a%e0%ae%99%e0%af%8d%e0%ae%95%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%9a%e0%ae%a4%e0%af%88%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%95-%e0%ae%b5%e0%af%88%e0%ae%95%e0%af%8d/#respond Wed, 24 Sep 2025 11:48:18 +0000 https://www.nilgirisdistrict.com/?p=17909

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The post தொங்கும் சதையை இருக வைக்கும் உணவு மற்றும் பயிற்சிகள் | Dr.Sivaraman appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

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The post தொங்கும் சதையை இருக வைக்கும் உணவு மற்றும் பயிற்சிகள் | Dr.Sivaraman appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

]]> https://www.nilgirisdistrict.com/%e0%ae%a4%e0%af%8a%e0%ae%99%e0%af%8d%e0%ae%95%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%9a%e0%ae%a4%e0%af%88%e0%ae%af%e0%af%88-%e0%ae%87%e0%ae%b0%e0%af%81%e0%ae%95-%e0%ae%b5%e0%af%88%e0%ae%95%e0%af%8d/feed/ 0 கருணை கிழங்கின் வியக்க வைக்கும் நன்மைகள் | Dr.Sivaraman – Karunai kilangu https://www.nilgirisdistrict.com/%e0%ae%95%e0%ae%b0%e0%af%81%e0%ae%a3%e0%af%88-%e0%ae%95%e0%ae%bf%e0%ae%b4%e0%ae%99%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%a9%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%af%e0%ae%95%e0%af%8d%e0%ae%95-%e0%ae%b5/ https://www.nilgirisdistrict.com/%e0%ae%95%e0%ae%b0%e0%af%81%e0%ae%a3%e0%af%88-%e0%ae%95%e0%ae%bf%e0%ae%b4%e0%ae%99%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%a9%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%af%e0%ae%95%e0%af%8d%e0%ae%95-%e0%ae%b5/#comments Wed, 24 Sep 2025 11:48:15 +0000 https://www.nilgirisdistrict.com/?p=17907

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The post கருணை கிழங்கின் வியக்க வைக்கும் நன்மைகள் | Dr.Sivaraman – Karunai kilangu appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

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The post கருணை கிழங்கின் வியக்க வைக்கும் நன்மைகள் | Dr.Sivaraman – Karunai kilangu appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

]]> https://www.nilgirisdistrict.com/%e0%ae%95%e0%ae%b0%e0%af%81%e0%ae%a3%e0%af%88-%e0%ae%95%e0%ae%bf%e0%ae%b4%e0%ae%99%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%a9%e0%af%8d-%e0%ae%b5%e0%ae%bf%e0%ae%af%e0%ae%95%e0%af%8d%e0%ae%95-%e0%ae%b5/feed/ 4 BP – ரத்தக்கொதிப்பு குணமாக உணவு முறை | Dr.Sivaraman speech on blood pressure reducing foods https://www.nilgirisdistrict.com/bp-%e0%ae%b0%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%8a%e0%ae%a4%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81-%e0%ae%95%e0%af%81%e0%ae%a3%e0%ae%ae%e0%ae%be%e0%ae%95-%e0%ae%89/ https://www.nilgirisdistrict.com/bp-%e0%ae%b0%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%8a%e0%ae%a4%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81-%e0%ae%95%e0%af%81%e0%ae%a3%e0%ae%ae%e0%ae%be%e0%ae%95-%e0%ae%89/#comments Sun, 16 Jul 2023 11:34:42 +0000 https://www.nilgirisdistrict.com/?p=13428

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The post BP – ரத்தக்கொதிப்பு குணமாக உணவு முறை | Dr.Sivaraman speech on blood pressure reducing foods appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

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The post BP – ரத்தக்கொதிப்பு குணமாக உணவு முறை | Dr.Sivaraman speech on blood pressure reducing foods appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

]]> https://www.nilgirisdistrict.com/bp-%e0%ae%b0%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%8a%e0%ae%a4%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81-%e0%ae%95%e0%af%81%e0%ae%a3%e0%ae%ae%e0%ae%be%e0%ae%95-%e0%ae%89/feed/ 1 தலைக்கு குளிப்பதால் கிடைக்கும் நன்மைகள் | Dr.Sivaraman speech on benefits of head bathing https://www.nilgirisdistrict.com/%e0%ae%a4%e0%ae%b2%e0%af%88%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%95%e0%af%81%e0%ae%b3%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d-%e0%ae%95%e0%ae%bf%e0%ae%9f%e0%af%88/ https://www.nilgirisdistrict.com/%e0%ae%a4%e0%ae%b2%e0%af%88%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%95%e0%af%81%e0%ae%b3%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d-%e0%ae%95%e0%ae%bf%e0%ae%9f%e0%af%88/#respond Sun, 25 Jun 2023 11:50:26 +0000 https://www.nilgirisdistrict.com/?p=13208

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The post தலைக்கு குளிப்பதால் கிடைக்கும் நன்மைகள் | Dr.Sivaraman speech on benefits of head bathing appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

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The post தலைக்கு குளிப்பதால் கிடைக்கும் நன்மைகள் | Dr.Sivaraman speech on benefits of head bathing appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

]]> https://www.nilgirisdistrict.com/%e0%ae%a4%e0%ae%b2%e0%af%88%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%95%e0%af%81%e0%ae%b3%e0%ae%bf%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d-%e0%ae%95%e0%ae%bf%e0%ae%9f%e0%af%88/feed/ 0 பாலுக்கு மாற்றான சத்துள்ள பானம் | Dr.Sivaraman speech on Health benefits of butter milk https://www.nilgirisdistrict.com/%e0%ae%aa%e0%ae%be%e0%ae%b2%e0%af%81%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%ae%e0%ae%be%e0%ae%b1%e0%af%8d%e0%ae%b1%e0%ae%be%e0%ae%a9-%e0%ae%9a%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%af%81%e0%ae%b3%e0%af%8d/ https://www.nilgirisdistrict.com/%e0%ae%aa%e0%ae%be%e0%ae%b2%e0%af%81%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%ae%e0%ae%be%e0%ae%b1%e0%af%8d%e0%ae%b1%e0%ae%be%e0%ae%a9-%e0%ae%9a%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%af%81%e0%ae%b3%e0%af%8d/#respond Thu, 15 Jun 2023 11:33:13 +0000 https://www.nilgirisdistrict.com/?p=13050

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The post பாலுக்கு மாற்றான சத்துள்ள பானம் | Dr.Sivaraman speech on Health benefits of butter milk appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

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The post பாலுக்கு மாற்றான சத்துள்ள பானம் | Dr.Sivaraman speech on Health benefits of butter milk appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

]]> https://www.nilgirisdistrict.com/%e0%ae%aa%e0%ae%be%e0%ae%b2%e0%af%81%e0%ae%95%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%ae%e0%ae%be%e0%ae%b1%e0%af%8d%e0%ae%b1%e0%ae%be%e0%ae%a9-%e0%ae%9a%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%af%81%e0%ae%b3%e0%af%8d/feed/ 0 30 வயதிற்கு மேல் இதுதான் ஆரோக்கியமான உணவு முறை | Dr.Sivaraman speech on healthy food habit https://www.nilgirisdistrict.com/30-%e0%ae%b5%e0%ae%af%e0%ae%a4%e0%ae%bf%e0%ae%b1%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%ae%e0%af%87%e0%ae%b2%e0%af%8d-%e0%ae%87%e0%ae%a4%e0%af%81%e0%ae%a4%e0%ae%be%e0%ae%a9%e0%af%8d-%e0%ae%86%e0%ae%b0/ https://www.nilgirisdistrict.com/30-%e0%ae%b5%e0%ae%af%e0%ae%a4%e0%ae%bf%e0%ae%b1%e0%af%8d%e0%ae%95%e0%af%81-%e0%ae%ae%e0%af%87%e0%ae%b2%e0%af%8d-%e0%ae%87%e0%ae%a4%e0%af%81%e0%ae%a4%e0%ae%be%e0%ae%a9%e0%af%8d-%e0%ae%86%e0%ae%b0/#comments Wed, 14 Jun 2023 11:33:32 +0000 https://www.nilgirisdistrict.com/?p=13044

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The post 30 வயதிற்கு மேல் இதுதான் ஆரோக்கியமான உணவு முறை | Dr.Sivaraman speech on healthy food habit appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

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The post 30 வயதிற்கு மேல் இதுதான் ஆரோக்கியமான உணவு முறை | Dr.Sivaraman speech on healthy food habit appeared first on Nilgiris District - நீலகிரி மாவட்டம்.

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